Sports Massage in Woking & Guildford

  • Sports Injury

    Deep Tissue Massage & NKT Muscle Testing for treatment and rehabilitation

  • Chronic Pain

    Myofascial Release & Craniosacral Therapy for the release of soft tissue restrictions and tension.

  • Gait Analysis & Postural Assessment

    Identify misalignments in movement patterns to help locate the source of pain

Welcome to Woking Massage Therapy

I am a fully qualified and insured Sports Massage Therapist based in Brookwood, Woking.  I specialize in the treatment of chronic pain and sports injury and offer a range of treatments include sports massage & muscle testing as well as myofascial release and craniosacral therapy. Each technique has its own level of effectiveness in helping to release restrictions , increase range of movement & reduce scar tissue: each aiming to address the source of your pain.

At your first appointment I will guide you through a thorough consultation and assessment process which will usually involve postural and gait analysis. This will help me identify misalignments in your posture or movement patterns which may be contributing to your pain, or negatively affecting your training or performance. This process aims to help you get the maximum benefit from your session.

To book an appointment, please call 07743 897874.

Sports Massage

Sports Massage

Massage focusing on soft tissue manipulation, including muscles, tendons, ligaments and fascia. This treatment is effective for maintaining suppleness and flexibility and aiding recovery on rest days, thus enhancing sporting performance.

Deep Tissue Massage

Deep Tissue Massage

An intensive massage treatment using stronger techniques to manipulate excessively ‘stressed’ soft tissue structures, incorporating Trigger Point Massage and Structural Fascial techniques to target taut and fatigued muscles, increase range of motion, and locate and neutralize painful ‘knots’, which can hinder training and lead to injury.

NKT Muscle Test

NeuroKinetic Therapy  (NKT) ®

This technique aims to locate the original source of your pain. NKT uses muscle testing to identify dysfunctional relationships between muscle groups and movement patterns. Once these dysfunctions have been identified, then corrective exercises are provided to help ‘reset’ the system.

Pricing:

First Appointment & Consultation:

75 mins : £70

Follow-up Appointments:

60 mins : £60

Your First Appointment:

At your initial treatment you can expect a postural assessment and/or range of motion testing to determine areas of concern or restriction that could be affecting training or performance. Please ensure you allow an extra 15 minutes for your first visit.

Follow up treatments will involve a mini consultation and re-assessment (if necessary) to determine if any changes in my treatment plan for you are required, so I can adapt the techniques and areas worked to ensure the most effective treatment.